Sleep better with our support

Sleepstation provide a clinically validated sleep improvement programme that can help you sleep better after just 3-4 weeks.

Our online sleep clinic is proven to combat even the most severe insomnia. Our team of coaches, doctors and sleep experts will help you identify the underlying causes of your sleep problem and provide the personal support needed to improve your sleep.

We deliver remote care with a personal touch and that’s what makes our service so effective.

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We've analysed more than a million sleep diaries

from 2012-2023

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Across 43 countries worldwide

from the USA to the UK

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Helping thousands of people every month

from every background

Could you benefit from better sleep?

Improving our sleep can improve all aspects of our lives. When we sleep better, we feel better.

Get started

We believe everybody deserves a good night’s sleep

Poor sleep has been shown to have negative effects on mood, memory, attention, decision-making, immunity and motivation.

Sleep is often the first thing we sacrifice when life gets busy. However, when we prioritize sleep we become better equipped to deal with life’s challenges. Sleepstation can help you understand how to improve your sleep, giving you significant boosts in mood, concentration and performance.

Four steps to success

1. Talk to us

A short call is all it takes for our expert team to understand your sleep problems and confidentially discuss how we can help you.

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2. Get Support

You’ll be assigned to a dedicated team of sleep coaches who will work closely with you to pinpoint the causes of your sleep problem and highlight the solutions. They’ll also formulate an effective, evidence-based, multi-step plan for you to follow.

3. Reach your sleep goals

Fall asleep faster. Stay asleep longer. Get better quality sleep. Feel energised. Boost your mood. Maximize your brain power. Whatever your goal, we can help you get there.

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4. Sleep well, live better

When we sleep well, everything feels better. There really is no limit to the benefits that great sleep can bring.

Whatever you’re dreaming of, whether it’s getting a dog, changing job, starting a new relationship, losing weight, starting a family, being more active, learning new skills, being more productive, managing your emotions better, having more energy, taking up a new hobby, socializing more or something else, great sleep can help you reach those goals.

Sleep better, without pills

Join thousands of others, and let Sleepstation help you get the sleep you deserve.

Get started